Basketball is a good way to get involved in sports it makes you move your feet and helps with cardio.
Football is good for cardio and is a very good way to improve your hand eye coordnation.
Soccer is good if you love using your feet. It helps with cardio as well as using your feet.
Volleyball improves your forearm strength and its just fun to play.
If you don't like kicking the ball like in soccer in lacrosse you just use a lacrosse stick and throw the ball into the goal.
Rugby is a good sport for people who can take a good tackle. It's like football but different rules and more rough.
Hockey is a good if you love to do ice skating. It helps with your skating and playing at the same time.
Baseball is a good sport for people who like to run and hit things.
Track is all about running. It improves your cardio and it can clear your mind.
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